Category: Wellness

DIY Toothpaste

diy toothpaste

I have been on a DIY Skincare kick for the past few months.  I am loving how easy and cost effective it is to make my own products, not to mention how much healthier it is to use products that are not laden with synthetic and harmful chemicals.  This DIY toothpaste is all that, and more!  I used simple ingredients to make the paste, and used Young Living Essential Oils for the flavoring.  Not only does my toothpaste taste great, but due to the oils, it has healing and restorative properties as well! (I ONLY use Young Living Oils because these are the only oils that I trust are safe to ingest.)   Make your mouth happy, and make your own! (more…)

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Scented Sweat Bands

scented sweat bands

Let’s face it….Everyone has had the experience of standing next to, or working out next to someone who doesn’t smell so… fresh. Maybe you have been that person!  During a workout, or on a hot and humid 90 degree day, help yourself self (and others out) by wearing a sweat wrist band scented with Young Living Essential Oils! Enjoy some health benefits while you are at it!  (more…)

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DIY After Shave- All Natural and Easy to Make

aftershave

Who wants a face that feels like a piece of sandpaper after a shave???  I am pretty sure EVERYONE would answer “NO” to that question!  I decided to make a chemical-free, soothing, DIY After Shave for my husband’s shaved face.  He would often say that he wanted something natural to soothe his skin after using a razor.  This after shave works to soften and soothe his skin! The blend of 6 simple ingredients acts as an antiseptic and helps to revitalize skin to a healthy state. Check out how easy it is to make….. (more…)

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Mother’s Day Gift… Young Living Essential Oils Starter Kit

mother

Mother’s Day will be here soon!  Are you stuck on what to get her?  Do you always give her the same old thing…flowers, jewelry, clothes???  This year, do something different! Give her a Young Living Essential Oils Premium Starter Kit.  Introduce her to something that will last a lifetime!  This comprehensive kit lends itself to uses for aromatherapy, health benefits, culinary creations, and use in home and beauty products.  This truly is the perfect gift for someone who already has everything!!!! Read on to see what the kit includes…. (more…)

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DIY BEARD BALM- Little Miss Dexterous

Tell whiskers who's boss with this DIY BEARD BALM. Soften, moisturize, and tame unruly scrubble! Easy to make with only 4 ingredients. 16w

Is your chin curtain hurtin’? Does your beard look weird?? Is your stubble causing trouble?

Gentlemen, help to soften, condition, and tame your scruff with this DIY BEARD BALM!  Regain control of those unruly whiskers, and show them who is boss! This DIY Beard Balm will help to bring the natural look and feel back to the hair on your face.  It will help to moisturize and soften your skin as well. For this batch of balm, I chose to use Blue Spruce Young Living Essential Oil.  You could of course choose any scent you want.

So guys, get mixing, get to fixing, and make your face happy!  (more…)

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Essential Oils for Athletes

Young Living oils for athletes'

Athletes, you train hard. You rest and recover.  You work hard once again. Throughout this process, you endure pain, muscle discomfort, cuts, bruises, breathing and respiratory challenges, stomach and digestive issues, focus and clarity struggles, fungal issues, etc….   The list can go on, and on.  You know you have experienced some of these ailments if you are a runner, biker, or any kind of other athlete.  Before you reach for the next bottle of medication, the next tube of synthetic cream, or the next sugar-filled energy drink, give essential oils a try.  If you are interested in addressing these issues naturally, using Young Living Essential Oils might be for you!   You will be amazed at the results that these oils can offer. (Skeptics…please read!) (more…)

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Young Living Essential Oil Toothpicks

YL Toothpicks

A while back, I used to buy Tea Tree Toothpicks from the health food store.  I like (and sometimes need) a gum alternative , so these are the perfect thing to keep with me in my bag. Who doesn’t like a fresh mouth???? Today, I saw them at the store, and I gasped at how expensive they were!  I decided that I would return home, and make my own toothpicks…. for 1/4 of the cost!!!!  They were ridiculously easy to make.  You only need 2 things to make them.  A MUST HAVE! (more…)

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Suncloud STAR Sunglasses- for small/petite faces

suncloud collage

One of my favorite sayings is, “Good things come in small packages.” I usually find myself saying that as a jovial rebuttal to a friends’ “short” comments.  That’s because I AM a small package.  I am 5’0”feet tall, have a kid’s size head, and kid’s sized hands! This makes it REALLY difficult to find hats, gloves, and most importantly- polarized sunglasses that fit and that aren’t pink with flowers or princesses on them.  (more…)

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DIY Soothing Eye Pack with Lavender Essential Oil

This DIY Soothing Eye Pack that helps to alleviate seasonal irritation symptoms. Lavender Young Living Essential Oil relieves tired, puffy eyes.

Seasonal irritations of the eyes and sinuses has started!  My eyes can feel it!   Most of you know the uncomfortable feeling of the puffy, baggy, itchy eyes of pollen season!  However, if you don’t suffer from these discomforts, then I know you at least have suffered from similar symptoms of the eyes when you haven’t slept enough, or you have had a few too many cocktails!

I have made a DIY Soothing Eye Pack that helps to alleviate these symptoms.  I scented the pack with Lavender Young Living Essential Oils. The pack can be heated which enhances the amazing soothing properties.  Follow these easy steps to create your own. (more…)

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DIY Body Butter

body butter

My skin has been very dry and rough with the change of seasons.  I’m also running out of my favorite body butter. I decided to make a DIY Body Butter. I am so happy I did. It was easy to do, cost-effective, and I used Lavender Young Living Essential Oils to scent my moisturizer (which made it smell AMAZING!).  I’ve been using it for a few days now, and I will probably never buy lotion again. I think I have a new favorite.  If you want soft, smooth, healthy skin, then make this easy moisturizer! (more…)

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