apple pie smoothie

Autumn seems to be just around the corner.  That means apple season begins, and I can hardly wait! Apple cider, apple cider donuts, apple pie, apple anything, and I am happy. In anticipation, and with the intention of keeping things healthy, I made this Apple Pie Smoothie. The great thing about it, it tastes just the real thing, but has so much less guilt attached!  Packed with Vitamin A, protein, and omega 3 and 6, this smoothie is a actually healthy for you!  Have your pie, and drink it too…..:)

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Here’s what you need: 

  • 1 apple, chopped into bite sized pieces, core discarded
  • 1/4- 1/2 cup light unsweetened coconut milk
  • 1 teaspoon of flaxseeds
  • 1/4 teaspoon of cinnamon
  • pinch of nutmeg
  • pinch of clove powder
  • 3-4 ice cubes

Here’s what you do:

  1. Blend all ingredients together in a Ninja Kitchen System Blender (These are the best out there!)  until smooth!

Voila! The best Apple Pie Protein Smoothie EVER!

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14 Comments on Healthy Apple Pie Smoothie {Guiltless}

  1. I used to have a vitamix, until after 35 years it died. But I couldn’t give up smoothies, so I turned to my immersion blender which works, sort of. This is a delicious looking recipe, and it’ll work with my alternative method, so I’m giving it a go!

  2. Congratulations!
    Your recipe is featured on Full Plate Thursday this week. Hope you have a great day and enjoy your new Red Plate.
    Come Back Soon!
    Miz Helen